CAVA, a semi-newly popular fast-casual dining option, has gained widespread acclaim for its diverse and delicious vegan offerings. With a commitment to providing a customizable dining experience, CAVA allows customers to build their own grain bowls, refreshing in-house-made drinks, and pitas, making it easy for vegans to create flavorful and satisfying meals. From a variety of fresh vegetables and tasty sauces to plant-based protein options like falafel and roasted vegetables, they offers a range of choices for those seeking a vegan-friendly dining experience. Their emphasis on quality, transparency, and sustainability has made them a go-to destination for vegans and health-conscious individuals.
Please read below to read our vegan guide to eating at CAVA!
Curated Bowls & Pitas
Not a big fan of having to put a meal together on your own? Go with a curated bowl or pita! These are already vegan, but CAVA says to "customize your meal to fit your tastes!".
Market Spice Bowl
Spicy falafel, fiery broccoli, pickled onions, tomato + cucumber, roasted corn, hummus, romaine, rice, skhug, & garlic dressing. Order with NO tzatziki!
Falafel Avocado Bowl
Falafel, hummus, roasted eggplant dip, avocado, pickled onions, persian cucumber, tomato + onion, cabbage slaw, SuperGreens, baby spinach, skhug, & garlic
Crispy Falafel Pita
Falafel, hummus, roasted eggplant, salt-brined pickles, cabbage slaw, tomato+onion, skhug, & garlic dress on pita
Build Your Own
Start With a Base
Salad - Supergreens, baby spinach, romaine, or splendid-greens
Grain Bowl - Saffron basmati rice, brown basmati rice, black lentils, or RightRice
Right Rice - A high protein and high fiber grain made from 90% vegetables (lentils, chickpeas, & peas)
Green & Grains - Choose one green and one grain
Pita - Large warm pita
Mini Pita - One mini pita; perfect for a light bite or a snack
Dips & Spreads (You can choose up to 3 dips/spreads)
Roasted Eggplant - Roasted eggplant puree, onion, garlic, & fresh parsley
Hummus - Chickpeas, tahini, lemon juice, garlic, & kosher salt
Harissa - A traditional spicy table spread made from tomatoes & peppers
Roasted Red Pepper Hummus - Fresh roasted red peppers pureed with chickpeas, tahini, & garlic
Proteins
Falafel - Chickpeas, parsley, & herbs
Spicy Falafel
Roasted Vegetables - Brussel sprouts, carrots & cauliflower
Roasted White Sweet Potato - White sweet potato with olive oil, paprika, coriander, & salt
Toppings
Shredded Romaine
Tomato + Onion Salad
Pickled Onions
Kalamata Olives
Cabbage Slaw
Persian Cucumber
Tomato + Cucumber Salad
Fire-Roasted Corn
Salt-Brined Pickles
Avocado
Pita Crisps
Lentil Tabbouleh
Vegan Dressings
Preserved Lemon Vinaigrette (check for availability)
Lemon Herb Tahini
Tahini Caesar
Greek Vinaigrette
Skhug
Garlic Dressing
Hot Harissa Vinagrette
Sides
Side Pita
Pita Chips
Hummus
Drinks
Strawberry Citrus
Puree fresh strawberries & lemon juice
Blueberry Lavender
Puree of blueberries & lavender
Cucumber Mint lime
Blend of fresh lime juice, mint, & cucumber
Classic Lemonade
Sweet Tea
Locations include:
236 E Michigan St Suite B105, Orlando, FL 32806
501 N Orlando Ave #323, Winter Park, FL 32789
4724 Millenia Plaza Way, Orlando, FL 32839
5930 Red Bug Lake Rd, Winter Springs, FL 32708
901 Currency Cir, Lake Mary, FL 32746
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